H.M.K.2's Journal, 11 Feb 21

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Blutdruck: Li. > 117 / 69 / 72 (12:15 Uhr)

72 kg Lost so far: 21 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:

1377 kcal

Fat: 62.14g | Prot: 88.29g | Carbs: 111.03g. Breakfast: Weich Gekochtes Ei, Schär Körnerbrötchen, Beste Ernte Party-Gurken, Kaffee mit Milch. Lunch: Ja! Harzer Käse, Rührei, Botato Bratkartoffeln mit Zwiebeln. Snacks/Other: Milka Alpenmilch Schokolade Haselnuss, Alesto Italienische Haselnusskerne Naturbelassen , Gelatelli Eis Latte Macchiato. more...

1740 kcal

Exercise: Resting - 14 hours and 5 minutes, Sleeping - 9 hours and 55 minutes. more...

Gaining 1.4 kg a Week

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H.M.K.2's Weight History

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H.M.K.2's Journal, 11 Feb 21

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H.M.K.2's Weight History