Weigh In record (no journal entry) for 11 February 2021
|
99.1 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1168 kcal
|
Fat: 76.98g | Prot: 65.73g | Carbs: 65.65g.
Lunch: Coffee, HEB Provolone Thin Sliced Cheese, Hellmann's Real Mayonnaise Made with Cage Free Eggs, Castello Danish Blue Cheese, HEB American Salad Blend, Calavo Avocado, Mr. Tortilla Tortilla. Dinner: Tillamook Very Veggie Farmstyle Cream Cheese Spread, Green Giant Riced Veggies Cauliflower, Cooked Brussels Sprouts (Fat Added in Cooking), Hormel Extra Lean Ham. Snacks/Other: Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Frieda's Cara Cara Oranges. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|