Weigh In record (no journal entry) for 12 February 2021
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85 kg
Lost so far: 21 kg.
Still to go: 85 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2086 kcal
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Fat: 67.81g | Prot: 63.91g | Carbs: 316.37g.
Breakfast: Green Leaf Lettuce , Amul Cheese, Kissan Tomato Ketchup, Veeba Peri Peri Sauce, Sour Dough Bread, Ching's Secret Schezwan Chutney, Tropicana Orange Juice. Lunch: Cinnamon , Whipped Cream (Pressurised Container), Hot Chocolate Cocoa (Made with Whole Milk), Tropicana Orange Juice, Green Leaf Lettuce , Kissan Tomato Ketchup, Veeba Peri Peri Sauce, Amul Cheese, Ching's Secret Schezwan Chutney, Toasted Sour Dough Bread. Dinner: Banana Chips , Swad Toor Dal. Snacks/Other: Nestle Munch. more...
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Losing 0.3 kg a Week
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tanyafc46's Weight History
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