Weigh In record (no journal entry) for 13 February 2021
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1113 kcal
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Fat: 28.85g | Prot: 64.73g | Carbs: 110.46g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Maredo Grillteller Hacienda. Snacks/Other: Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola, Dornfelder. more...
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Losing 0.5 kg a Week
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Hamlet1334's Weight History
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