BHEEMARTHI CHANDU's Journal, 13 Feb 21

Weigh In record (no journal entry) for 13 February 2021

88.3 kg Lost so far: 4.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:

718 kcal

Fat: 5.18g | Prot: 25.33g | Carbs: 148.11g. Breakfast: Chai, Idli. Lunch: Roti. Dinner: Roti. Snacks/Other: Chai. more...

1301 kcal

Exercise: Sleeping - 5 hours and 20 minutes, Samsung Health - 18 hours and 40 minutes. more...

Losing 16.5 kg a Week


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BHEEMARTHI CHANDU's Weight History