Weigh In record (no journal entry) for 14 February 2021
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71.3 kg
Lost so far: 10.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1932 kcal
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Fat: 71.27g | Prot: 68.13g | Carbs: 271.10g.
Breakfast: Palak Paneer, Roti, Carrots . Lunch: Aloo Sabzi, Hommade Dal Yellow, Pulav. Dinner: Hommade Dal Yellow, Aloo Sabzi, Shahi Paneer, Pulav, Indian Flatbread Naan. more...
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Gaining 0.3 kg a Week
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himashree sah's Weight History
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