Weigh In record (no journal entry) for 14 February 2021
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1338 kcal
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Fat: 41.51g | Prot: 27.08g | Carbs: 215.85g.
Breakfast: Rempeyek, Perkedel Jagung, Nasi Putih, Martabak Manis. Lunch: Bluder Perkiraan. Dinner: Ichitan Thai Milk Tea, Tempe Mendoan, Perkedel Jagung, Nasi Putih. more...
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Losing 0.2 kg a Week
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dj_hatsuka's Weight History
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