Weigh In record (no journal entry) for 12 February 2021
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105.4 kg
Lost so far: 27.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2392 kcal
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Fat: 77.04g | Prot: 117.22g | Carbs: 290.83g.
Breakfast: Amo essere Biologico Farro Soffiato, Cannella, PCD Burro di Arachidi, Coop Cacao Amaro in Polvere D'osa, Milbona Skyr Vaniglia, Fior di Natura Bevanda alla Soia Gusto Vaniglia, Belbake Fine Shredded Coconut, Crownfield Fiocchi d'avena. Dinner: Primadonna Olio Extra Vergine di Oliva, Lidl Hamburger di Bovino, Italiamo Puccia Salentina, Milbona Skyr Bianco Magro 0,2%, Peperoni, Kania Senape Medio Piccante, Patate, Tuborg Birra. Snacks/Other: Crownfield Barrette di Muesli, Banana. more...
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steady weight
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roberto_DIESEL's Weight History
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