Weigh In record (no journal entry) for 15 February 2021
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83.4 kg
Lost so far: 14.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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174 kcal
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Fat: 8.28g | Prot: 7.20g | Carbs: 17.11g.
Breakfast: Milch 1,5%, Frischkäse, Harry Vital-Brot. more...
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Gaining 2.1 kg a Week
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Diätmorgan's Weight History
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