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BHEEMARTHI CHANDU
Journal
16 Feb 21
BHEEMARTHI CHANDU's Journal, 16 Feb 21
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Weigh In record (no journal entry) for 16 February 2021
87.9 kg
Lost so far:
5.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2021:
756 kcal
Fat: 5.43g | Prot: 26.08g | Carbs: 156.41g.
Breakfast:
Boost Boost, Chai, Idli.
Lunch:
Roti.
Dinner:
Roti.
Snacks/Other:
Chai.
more...
1444 kcal
Exercise:
Sleeping - 5 hours and 30 minutes, Samsung Health - 18 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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BHEEMARTHI CHANDU's Weight History
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