Weigh In record (no journal entry) for 16 February 2021
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79.4 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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988 kcal
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Fat: 25.74g | Prot: 52.35g | Carbs: 115.30g.
Breakfast: Hard-Boiled Egg , Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Great Value Pinto Beans, La Tortilla Factory Low Carb Whole Wheat Tortillas. Dinner: Golden Corral White Rice, Vegetarian Chili (with Meat Substitute). Snacks/Other: Coors Light Beer (Bottle). more...
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Losing 0.5 kg a Week
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ridemariel's Weight History
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