Weigh In record (no journal entry) for 17 February 2021
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55.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1629 kcal
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Fat: 47.96g | Prot: 99.60g | Carbs: 199.65g.
Breakfast: BPR Nutrition Burro D’Arachidi , Mila Skyr Vaniglia , Wasa Integrale, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Rio Mare Tonno Super Naturale, Avocado, La Molisana Penne Rigate Integrali, Olio Extra Vergine di Oliva. Dinner: Pane Integrale, Mela, Olio Extra Vergine di Oliva, Cavolfiore. Snacks/Other: Rapunzel Muesli alla Frutta, Fage Yogurt Greco Total 0%. more...
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1562 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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claudiacip74's Weight History
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