Weigh In record (no journal entry) for 17 February 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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2397 kcal
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Fat: 67.91g | Prot: 159.53g | Carbs: 270.97g.
Breakfast: Granarolo Latte Parzialmente Scremato, Cappuccino con Latte Intero Accadì, Holsten Muhle Fiocchi D' Avena, Conad Cioccolato Fondente Extra 72%. Lunch: Sugo di Pomodoro, Arbi Gamberetti Sgusciati , De Cecco Spaghetti . Dinner: Conad Arachidi, Panem Pane tipo Pugliese a Fette, Fesa di Tacchino. Snacks/Other: Muller Mix Yogurt alla Vaniglia Più Mandorle Caramellate, Bulk Powders Burro di Arachidi, Matt Gallette di Riso Integrale Bio. more...
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Losing 2.8 kg a Week
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agostino082's Weight History
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