Weigh In record (no journal entry) for 17 February 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1859 kcal
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Fat: 42.72g | Prot: 169.63g | Carbs: 180.84g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Pane Italiano, Pomodori, Prozis Diet Bar Chocolate Chip, Santa Lucia Mozzarella Light. Dinner: Prozis Diet Bar Chocolate Chip, Patata Bollita, Olio Extra Vergine di Oliva, Frosta Cuori di Filetto di Merluzzo. Snacks/Other: Prozis Diet Bar Chocolate Chip, Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, Weight Watchers Latte Scremato, Prozis Diet Bar Chocolate Chip, Pavlakis Yogurt Greco 0%. more...
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Losing 7.7 kg a Week
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Emiliano Ferrari's Weight History
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