Weigh In record (no journal entry) for 17 February 2021
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57 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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569 kcal
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Fat: 24.36g | Prot: 29.49g | Carbs: 61.98g.
Breakfast: Пшеничная Каша. Lunch: Салат Овощной с Маслом, Fish House Крабовые Палочки Имитация, Sen Soy Фунчоза Вареная. Dinner: Dr. Korner Хлебец 7 Злаков, Fish House Крабовые Палочки Имитация, Жареное Яйцо без Жира, Огурец (без Кожуры). more...
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Losing 0.8 kg a Week
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Elmiraslim's Weight History
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