Weigh In record (no journal entry) for 12 November 2013
|
118 kg
Lost so far: 7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2013:
|
1336 kcal
|
Fat: 54.15g | Prot: 63.98g | Carbs: 142.62g.
Breakfast: Kaffee mit Milch. Lunch: REWE Korn-Quark Stange, Gouda, Tomaten. Dinner: Freihofer Gourmet Trüffel-Butter, Buitoni Tagliatelle, Cucina Prosciutto Di Parma, Tomaten, Aldi Mozzarella. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Decharisma's Weight History
|