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BHEEMARTHI CHANDU
Journal
17 Feb 21
BHEEMARTHI CHANDU's Journal, 17 Feb 21
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Weigh In record (no journal entry) for 17 February 2021
87.5 kg
Lost so far:
5.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2021:
768 kcal
Fat: 16.52g | Prot: 23.17g | Carbs: 134.66g.
Breakfast:
Idli, Chai.
Lunch:
Indian Flatbread Naan.
Dinner:
Roti.
Snacks/Other:
Chai.
more...
1389 kcal
Exercise:
Sleeping - 6 hours and 10 minutes, Samsung Health - 17 hours and 50 minutes.
more...
Losing 2.8 kg a Week
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BHEEMARTHI CHANDU's Weight History
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