Weigh In record (no journal entry) for 18 February 2021
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87 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1082 kcal
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Fat: 31.24g | Prot: 76.78g | Carbs: 124.93g.
Breakfast: Chai, Idli. Lunch: Milk, Roti. Dinner: Chicken with Gravy (Mixture). Snacks/Other: Chai. more...
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Losing 3.5 kg a Week
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BHEEMARTHI CHANDU's Weight History
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