Weigh In record (no journal entry) for 18 February 2021
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100 kg
Lost so far: 0.6 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1346 kcal
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Fat: 82.14g | Prot: 54.44g | Carbs: 101.95g.
Breakfast: Leitungswasser, Leinsamen, Milbona Joghurt Griechischer Art Honig, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee. Lunch: Nixe Thunfisch Salat mit Reis. Dinner: Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Omelette mit Feta und Tomaten. Snacks/Other: Kefir, Streuselkuchen. more...
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2600 kcal
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Exercise:
Shoppen - 30 minutes, Aufräumen - 30 minutes, Staubsaugen - 30 minutes, Hula Hoop - 3 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Shiva1705's Weight History
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