Weigh In record (no journal entry) for 19 February 2021
|
72.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
611 kcal
|
Fat: 8.41g | Prot: 56.56g | Carbs: 76.02g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Nestlé Fitness Cereali Integrali Cioccolato Fondente, Parmalat Calcium Plus. Snacks/Other: Fage Fage Total 0% con Fragola. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caronte78va's Weight History
|