caronte78va's Journal, 19 Feb 21

Weigh In record (no journal entry) for 19 February 2021
72.3 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
611 kcal Fat: 8.41g | Prot: 56.56g | Carbs: 76.02g.   Breakfast: Prozis Proteine Whey Isolate Fragola, Nestlé Fitness Cereali Integrali Cioccolato Fondente, Parmalat Calcium Plus. Snacks/Other: Fage Fage Total 0% con Fragola. more...
2648 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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caronte78va's Weight History


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