Weigh In record (no journal entry) for 19 February 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1810 kcal
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Fat: 82.69g | Prot: 80.83g | Carbs: 184.64g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Ritornelli. Lunch: Santa Lucia Mozzarella senza Lattosio, Rovagnati Prosciutto Crudo , Barilla Pesto al Basilico 100% Vegetale, Voiello Penne Rigate. Dinner: Banana, San Daniele Prosciutto Crudo, Pane Bianco. more...
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Losing 1.6 kg a Week
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Liftlion's Weight History
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