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stamane ho inserito nulla... e me ne accorgo ora
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67.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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2747 kcal
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Fat: 79.08g | Prot: 132.16g | Carbs: 370.88g.
Breakfast: Coop Ch High Protein Drink Chocolate, Galbusera Zalet. Lunch: Toblerone Cioccolato, Rio Mare Tonno Sott'olio Sgocciolato, Aldi Brezel, Milfina Skyr Vaniglia, Barilla Pasta. Dinner: Dar Vida Choco Lait, Colfiorito Mix di Quinoa, Latteria Sociale Cooperativa Chiuro Latteria Stagionato, Latteria Sociale Cooperativa Chiuro Casera Dop, Latteria Sociale Cooperativa Chiuro Valfontana, Salvia, Esselunga Banana, Cacao Magro in Polvere, Yogurt Greco Total 0%. Snacks/Other: Mele Fuji, Werli Waffle Albicocca. more...
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Gaining 0.9 kg a Week
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