Weigh In record (no journal entry) for 20 February 2021
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60 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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308 kcal
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Fat: 9.54g | Prot: 17.14g | Carbs: 40.74g.
Breakfast: Рисовая Мука, Капуста, Яйцо. more...
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Losing 0.4 kg a Week
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Qnarik S-yan's Weight History
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