Weigh In record (no journal entry) for 20 February 2021
|
68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1982 kcal
|
Fat: 67.85g | Prot: 128.30g | Carbs: 209.75g.
Breakfast: Mousse di Cioccolato, Cappuccino con Latte Intero Accadì. Lunch: Esca Sugo Pronto ai Gamberi, La Molisana Spaghetti. Dinner: Patata al Forno (Mangiate senza Buccia), Panem Pane tipo Pugliese a Fette, Pollo Arrosto. Snacks/Other: Conad Arachidi, Granarolo Latte Parzialmente Scremato, Myprotein Proteine Isolate di Soia (Gusto Cioccolato). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|