Weigh In record (no journal entry) for 21 February 2021
|
93.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
969 kcal
|
Fat: 45.86g | Prot: 63.57g | Carbs: 63.90g.
Breakfast: Sodergarden Butter, Kaffee mit Milch, Lieken Urkorn Roggenbäcker, REWE Frühstücksmettwurst. Lunch: Rasting Käse-Lauchsuppe mit Hackfleisch. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneedine's Weight History
|