Weigh In record (no journal entry) for 21 February 2021
|
68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1885 kcal
|
Fat: 53.57g | Prot: 139.61g | Carbs: 203.43g.
Breakfast: Cappuccino con Latte Intero Accadì, Oro Saiwa Biscotti. Lunch: Panem Pane tipo Pugliese a Fette, Petto di Pollo, Carne, Kraft Sottilette Light. Dinner: Pizza al Formaggio (36 cm). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|