BHEEMARTHI CHANDU's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021

86.5 kg Lost so far: 6.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:

638 kcal

Fat: 3.76g | Prot: 23.93g | Carbs: 131.77g. Breakfast: Idli. Lunch: Roti. Dinner: Roti. Snacks/Other: Chai. more...

1821 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Samsung Health - 17 hours and 30 minutes. more...

Losing 1.4 kg a Week


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BHEEMARTHI CHANDU's Weight History