Weigh In record (no journal entry) for 22 February 2021
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64 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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358 kcal
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Fat: 9.39g | Prot: 8.18g | Carbs: 60.70g.
Breakfast: Tea with Milk and Sugar, Poha. more...
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Losing 0.7 kg a Week
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