Weigh In record (no journal entry) for 22 February 2021
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41.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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369 kcal
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Fat: 18.31g | Prot: 14.38g | Carbs: 41.21g.
Breakfast: Ekici Lor Peyniri, Kiraz Domates, Maydanoz, Salatalık (Kabuklu), Yeşil Zeytin, Kızarmış Yumurta. Dinner: Ev Yapımı Yoğurt, Pişmiş Pırasa. Snacks/Other: Elma. more...
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Losing 1.0 kg a Week
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sudegirgin's Weight History
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