Weigh In record (no journal entry) for 20 February 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2959 kcal
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Fat: 108.46g | Prot: 167.04g | Carbs: 303.99g.
Breakfast: Ritter Sport Biscotto, Galbusera Zalet, Coop Ch High Protein Drink Chocolate. Lunch: Gourmet Toffee Creme Caramel , Vino Bianco da Tavola, Delizie del Sole Pesto Peperoni e Ricotta, Barilla Pasta, Polipo. Dinner: Algida Viennetta, Mozzarella, Piadina Kebab, Passata di Pomodoro. more...
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Losing 2.8 kg a Week
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