Weigh In record (no journal entry) for 23 February 2021
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1012 kcal
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Fat: 33.59g | Prot: 103.28g | Carbs: 69.03g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Nestlé Fitness Cereali Integrali Cioccolato Fondente, Parmalat Calcium Plus. Dinner: GrissinBon Fagolosi, Petto di Pollo, Calvé Maionese. more...
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Gaining 0.7 kg a Week
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caronte78va's Weight History
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