roberto_DIESEL's Journal, 24 Feb 21

🎢😡
105.3 kg Lost so far: 27.4 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
2780 kcal Fat: 87.07g | Prot: 143.15g | Carbs: 336.21g.   Breakfast: Milbona Skyr Fragola, Coop Cacao Amaro in Polvere D'osa, PCD Burro di Arachidi, Crownfield Fiocchi d'avena, Fior di Natura Bevanda alla Soia Gusto Vaniglia, Cannella. Lunch: Riso Bianco (Grani Medi, Cotto), Pascoli Italiani Grana Padano DOP Grattugiato, Nostromo Tonno all'olio d'oliva. Dinner: Esselunga Mais Dolce, La Casina Saltimbocca, Patate, Olio d'oliva, Tuborg Birra, Kania Dressing Erbette , Lattuga a Foglia Verde, Hatwa Andaluse Sauce, Lidl Kebab di Pollo. Snacks/Other: Banana. more...
2788 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.1 kg a Week

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roberto_DIESEL's Weight History


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