Weigh In record (no journal entry) for 24 February 2021
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64.4 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1243 kcal
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Fat: 50.19g | Prot: 84.08g | Carbs: 110.08g.
Breakfast: Edeka Elstar Apfel, Gut & Günstig Mandeln Blanchiert Gehobelt, Schneekoppe Leinsamen Geschrotet, Edeka Bio Agavendicksaft, Espresso, Gut & Günstig Fettarme H-Milch 1,5% Fett, Magerquark, Alnatura Haferkleie mit Keim, Foodspring Protein Flakes. Lunch: Buko Balance, Dulano Hähnchenbrust Classic, Mischbrot. Dinner: Dönerteller. Snacks/Other: Ehrmann High Protein Vanilla Mousse, Wasa Delicate Rounds French Herbs. more...
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Losing 0.2 kg a Week
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 Comments
Guten Morgen Engelchen 👼 ich wünsche dir einen schönen Tag 🍀🍀🍀
24 Feb 21 by member: Ranger 1966
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Guten Morgen 😃 besser guten Nachmittag 🤗 danke für das Engelchen 👼😉
24 Feb 21 by member: schanettl
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schanettl's Weight History
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