Weigh In record (no journal entry) for 24 February 2021
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71.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2403 kcal
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Fat: 52.90g | Prot: 159.68g | Carbs: 306.58g.
Breakfast: Pasticceria Follis Bicciolani, Fage Yogurt Greco Total 0%, Vivi Verde Coop Uva Sultanina, Alesto Mandorle, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Peanut Butter, Prozis Fiocchi di Avena Grandi. Lunch: Fage Yogurt Greco Total 0%, Mela, Carrefour Miele Millefiori, Naturalmentetuo Insalata Mista, Petto di Pollo, Carne, Conad Zuppa Toscana. Dinner: Pasticceria Follis Bicciolani, Banana, Fage Yogurt Greco Total 0%, Dream Fruits Semi di Girasole, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Peanut Butter, Prozis Fiocchi di Avena Grandi. more...
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Losing 1.4 kg a Week
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Forrest73's Weight History
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