Weigh In record (no journal entry) for 24 February 2021
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76.7 kg
Lost so far: 12.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1373 kcal
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Fat: 20.20g | Prot: 91.54g | Carbs: 204.99g.
Breakfast: Kalos Yogurt Greco 0%, Tre Mulini Muesli Croccante alla Frutta Bio, Marmellata di Arance, Caffè Espresso, Zucchero. Lunch: Coop Arancia 100%, Tre Mulini Tubettini Mezzani, Lenticchie Bollite. Dinner: Coop Arancia 100%, Exquisa Latticino Fresco Light, Coop Pane alla Semola di Grano Duro, Bonduelle Lattughino, Pesce Spada Cotto. Snacks/Other: Torta di Ricotta. more...
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Gaining 0.2 kg a Week
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gams1959🎣🐟🐟🐟's Weight History
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