Weigh In record (no journal entry) for 24 February 2021
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2874 kcal
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Fat: 80.62g | Prot: 199.08g | Carbs: 314.91g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Ondina Filetti di Salmone all'olio di Oliva, Fiorentini Bio Gallette con Legumi, Pomodori, Prozis Diet Bar Chocolate Chip. Dinner: Pane Italiano, Pane Italiano, Fiorentini Bio Gallette con Legumi, Orogel Virtù di Zuppa Leggerezza, Uovo, Simply Market Grana Padano. Snacks/Other: Pane Italiano, Weight Watchers Latte Scremato, Net Integratori VB Whey 104, Banana, Meteora Yogurt Greco 0% Naturale, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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