Weigh In record (no journal entry) for 25 February 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2394 kcal
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Fat: 68.85g | Prot: 130.32g | Carbs: 292.02g.
Breakfast: Solfrutta Cocco Cubetti (Ago), Cappuccino con Latte Intero Accadì, Holsten Muhle Fiocchi D' Avena, Ventura Mandorle Sgusciate. Lunch: Parmigiano (Grattugiato), Sugo di Pomodoro, De Cecco Spaghetti , Carne di Manzo Macinata. Dinner: Motta Marrons Glacé, Vitalis Supermuesli -30% Carboidrati, Fage Total 0%, Old 78 BBQ Sauce Hot & Spicy (Ago), Kraft Sottilette Light, Micheletto Pane Pane Artigianale per Gran Hamburger , Hamburger di Scottona. Snacks/Other: Bulk Powders Burro di Arachidi, Matt Gallette di Riso Integrale Bio. more...
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Losing 1.1 kg a Week
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agostino082's Weight History
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