Weigh In record (no journal entry) for 25 February 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2813 kcal
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Fat: 47.34g | Prot: 189.77g | Carbs: 387.54g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Petto di Pollo, Carne, Patata Bollita, Olio Extra Vergine di Oliva, Prozis Diet Bar Chocolate Chip. Dinner: Pane Italiano, Simply Market Grana Padano, Consilia Riso Basmati. Snacks/Other: Pane Italiano, Coop Pane ai 5 Cereali, Mela, Banana, Fiorentini Bio Gallette con Legumi, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Weight Watchers Latte Scremato, Net Integratori VB Whey 104. more...
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Gaining 5.6 kg a Week
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Emiliano Ferrari's Weight History
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