Weigh In record (no journal entry) for 26 February 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1752 kcal
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Fat: 48.90g | Prot: 91.17g | Carbs: 242.61g.
Breakfast: Mandorle, Coop Bevanda Biologica a Base di Nocciola, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), Lindt Cioccolato Fondente 85%, Fiorentini Fiocchi d'avena, Nu3 Eritritolo, Bulk Powders Smooth Roasted Peanut Butter, Coop Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Fior Fiore Coop Pomodorini Datterini, Valfrutta Farro Cotto a Vapore. Dinner: Patate Dolci, Mela, Fage Yogurt Greco Total 0% , Carote, Zucchine, Fiorentini Fiocchi d'avena. Snacks/Other: Melone Bianco, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Santa Lucia Ricottina Light, Coop Pane Kamut Biologico . more...
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1884 kcal
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Exercise:
Gym - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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claudiacip74's Weight History
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