Weigh In record (no journal entry) for 26 February 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2809 kcal
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Fat: 44.37g | Prot: 213.55g | Carbs: 383.23g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Prozis Diet Bar Chocolate Chip, Casa Bonelli Bresaola, Simply Market Grana Padano, Consilia Riso Basmati. Dinner: Fiorentini Bio Gallette con Legumi, Zucchine, Orata. Snacks/Other: Fiorentini Bio Gallette con Legumi, Patata Bollita, Mulino Bianco Cioccofrolle, Pavlakis Yogurt Greco 0%, Banana, Fiorentini Bio Fiocchi di Avena, Quaker Cruesli Frutta Secca, Quaker Cruesli Frutta Secca, Fiorentini Bio Fiocchi di Avena , Banana, Pavlakis Yogurt Greco 0%, Spremuta d'arancia, Prozis Diet Bar Chocolate Chip, Weight Watchers Latte Scremato, Net Integratori VB Whey 104. more...
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Losing 2.1 kg a Week
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Emiliano Ferrari's Weight History
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