|
Today, a few of my coworkers and I are getting sprayed with a fire hose to raise money for Special Olympics IL. Im trying to keep my cals low early on so that I can enjoy my beer afterwards haha. Its supposed to be almost 50 by then so Im very thankful for that!
I have a lot going on this weekend so I expect that Ill be up a little. Im going to try to make good choices, but still enjoy everything.
|
117.7 kg
Lost so far: 3.6 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1948 kcal
|
Fat: 53.22g | Prot: 113.49g | Carbs: 198.10g.
Breakfast: BioOptimal Collagen Powder, Hard-Boiled Egg. Lunch: Del Monte Sliced Cling Peaches (No Sugar Added), Two Good Plain Greek Yogurt, Teriyaki Sauce, Cooked Broccoli (from Fresh), Shrimp, White Rice. Dinner: Hostess Baseball Cupcake, Navels Oranges, Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Blue Moon Belgian White. more...
|
Gaining 3.2 kg a Week
|