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Erstes wiegen nach 17 Tagen mit ca 2050 kcal am Tag.
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124.1 kg
Lost so far: 5.6 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2070 kcal
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Fat: 106.17g | Prot: 101.27g | Carbs: 173.11g.
Breakfast: K-Classic Milch 1,5% , Frischkäse, Gouda, McEnnedy Bagels Sesam, Ei. Dinner: Zucchini, Walnussöl, Haferflocken, Heinz Ketchup 50% Weniger Zucker , Lidl Hackfleisch Gemischt, Ardo Rahmwirsing. Snacks/Other: Äpfel, Asia Green Garden Sushi. more...
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Losing 2.6 kg a Week
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frankensteinsmonster's Weight History
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