Weigh In record (no journal entry) for 27 February 2021
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104.2 kg
Lost so far: 28.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2749 kcal
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Fat: 86.03g | Prot: 138.35g | Carbs: 322.29g.
Breakfast: Belbake Fine Shredded Coconut, Kinder Bueno, Milbona Skyr Fragola, Fior di Natura Bevanda alla Soia Gusto Vaniglia, Cannella, Crownfield Fiocchi d'avena, Coop Cacao Amaro in Polvere D'osa, PCD Burro di Arachidi. Dinner: Vino Bianco da Tavola, Pascoli Italiani Grana Padano DOP Grattugiato, Olio d'oliva, Funghi Champignon, Milbona Skyr Bianco Magro 0,2%, Negroni Cubetti di Cotto, Cellino Gnocchetti Sardi. Snacks/Other: Banana, Lidl Barretta, Lidl Noci del Brasile. more...
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Losing 2.8 kg a Week
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roberto_DIESEL's Weight History
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