Weigh In record (no journal entry) for 27 February 2021
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41 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1376 kcal
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Fat: 49.87g | Prot: 50.09g | Carbs: 182.45g.
Breakfast: Zucchero, Caffè (Espresso), Conad Latte Parzialmente Scremato, Pavesi Gocciole Coconut. Lunch: Conad Pesto alla Genovese senza Aglio, Sedano, Conad Pasta. Dinner: Latte (Latte Intero), Pomodori, Arista di Maiale, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Mandarino, Pavesi Gocciole Coconut, Caffè Espresso, Zucchero, Conad Latte Parzialmente Scremato. more...
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Gaining 2.1 kg a Week
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