BHEEMARTHI CHANDU's Journal, 28 Feb 21

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Weigh In record (no journal entry) for 28 February 2021

85.5 kg Lost so far: 7.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

1138 kcal

Fat: 9.43g | Prot: 30.24g | Carbs: 153.74g. Breakfast: Roti, Chai. Lunch: Chicken Biryani, Whiskey, Regular Beer. Dinner: Roti. more...

1704 kcal

Exercise: Sleeping - 4 hours and 20 minutes, Samsung Health - 19 hours and 40 minutes. more...

Losing 0.5 kg a Week

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BHEEMARTHI CHANDU's Weight History

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BHEEMARTHI CHANDU's Journal, 28 Feb 21

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BHEEMARTHI CHANDU's Weight History