hobodon (호주부)'s Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
58.8 kg Lost so far: 14.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
2512 kcal Fat: 96.15g | Prot: 108.93g | Carbs: 317.49g.   Breakfast: 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산), 바나나, 삶은 계란, 찐옥수수, 산과들에 원데이 한줌견과 골드. Lunch: 돼지고기볶음, 단무지, 짜장면. Dinner: 김치찜, LA갈비, 시래기된장국, 공기밥. Snacks/Other: 김부각. more...
Losing 2.8 kg a Week

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hobodon (호주부)'s Weight History


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