Weigh In record (no journal entry) for 28 February 2021
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86 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1341 kcal
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Fat: 50.12g | Prot: 128.15g | Carbs: 88.25g.
Lunch: Ultra Milk Low Fat Source Of Calcium (250ml), Evolene Isolene. Dinner: Kraft Singles, Daging Sapi Giling, Sari Roti Burger Bun. more...
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Losing 7 kg a Week
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fadelilyas1231's Weight History
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