Weigh In record (no journal entry) for 01 March 2021
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66.8 kg
Lost so far: 26.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 38.58g | Prot: 120.91g | Carbs: 95.55g.
Breakfast: Strawberries , Spencer's Whole Wheat Bread , Omega 3, Omega 3, Quaker Oats. Lunch: Rite Bite Max Protein Professional. Dinner: Chicken Breast. Snacks/Other: GNC Whey Protein. more...
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steady weight
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FitVatsav's Weight History
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