Weigh In record (no journal entry) for 01 March 2021
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80 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 19.00g | Prot: 83.96g | Carbs: 143.28g.
Breakfast: Egg White , Yoga Bar Muesli+. Lunch: Onions , Red Tomatoes , Cooked Rice, Boiled Chicken. more...
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Losing 2.1 kg a Week
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psaikiran123's Weight History
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