H.M.K.2's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

71.6 kg Lost so far: 21.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

1724 kcal

Fat: 76.95g | Prot: 51.78g | Carbs: 199.51g. Breakfast: Nutella Nutella, Grafschafter Zwieback, Mühlenhof Grobe Bratwurst Vom Schwein , Foodspring Protein Schokolade, Banane, Kaffee mit Milch. Lunch: Edeka Kartoffeln Gekocht, Knorr Soße zu Schweinebraten, Kartoffelknödel, Rinderroulade. Snacks/Other: My Muesli Paleo Kokos Riegel. more...

1754 kcal

Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...

Losing 1.4 kg a Week

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H.M.K.2's Weight History

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H.M.K.2's Journal, 01 Mar 21

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H.M.K.2's Weight History